The SBA basketball teams played Sanborn Central/Woonsocket on Saturday, December 8, 2018 in Woonsocket. The boys lost 56-41 while the girls came up on the short end of a 65-37 score. The boys were led by Jade Burma's 18 points and 8 rebounds. Travis Hass added 13 points. Lindsey Wilken led the girls in scoring with 23 points on 7 of 11 shooting and 5-8 from three point range. The basketball teams next host Faulkton on Tuesday, December 11. The girls' 'C' game starts at 4:00 PM.
SC/Woon. Box Scores:
Girls
Boys
Monday, December 10, 2018
Tuesday, November 27, 2018
Ball Handling / Drill Links
Shooting Warm-up - You can vary this. For example, shoot three and rotate (with or without make).
Tuesday, July 10, 2018
Summer Drills
The linked items below will give you some ideas as to things to work on for the balance of the summer.
Ball Attacking Moves:
Perimeter Moves
Finishing Through Contact
Creating Separation - For jump shot
Shooting Drills:
Shooting With Conditioning
3 In-a-Row Shooting- With partners
Dribbling:
Ball Handling - Wright. You can do these individually as well as in a team setting as shown.
Crossover - If you want to stretch your handling skills. Whether or not you use it in a game, it will give more exposure to handling in different context.
I will put up more as the summer progresses. Also, I just want to remind you that you can go back through previous posts to find other drills.
Ball Attacking Moves:
Perimeter Moves
Finishing Through Contact
Creating Separation - For jump shot
Shooting Drills:
Shooting With Conditioning
3 In-a-Row Shooting- With partners
Dribbling:
Ball Handling - Wright. You can do these individually as well as in a team setting as shown.
Crossover - If you want to stretch your handling skills. Whether or not you use it in a game, it will give more exposure to handling in different context.
I will put up more as the summer progresses. Also, I just want to remind you that you can go back through previous posts to find other drills.
Wednesday, June 13, 2018
Team Camp Information and Jumping-Agility Links
Schedule and pool information for the team camp in Spearfish this weekend is linked below. The first link is to our games only and the other schedule link is the master schedule for all teams. I have also included some links that were used last year for jumping/agility work for the summer.
BH Team Camp Schedule - SBA games only
BH Team Camp Pools - SBA is in Pool H
BH Team Camp Master Schedule
Game Rules
Agility/Jumping - Weekly Calendar
Vertical Lane
Six Point Shuffle
Drop & Go
D Cone Shuffle
Backpedal Sprint
5 Yard Figure 8
5 Cone Corner
3 Cone Sprint
3 Cone Drill
BH Team Camp Schedule - SBA games only
BH Team Camp Pools - SBA is in Pool H
BH Team Camp Master Schedule
Game Rules
Agility/Jumping - Weekly Calendar
Vertical Lane
Six Point Shuffle
Drop & Go
D Cone Shuffle
Backpedal Sprint
5 Yard Figure 8
5 Cone Corner
3 Cone Sprint
3 Cone Drill
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