Monday, October 31, 2011

400 Shot Routine

Here is a shooting drill sheet that you can work through. I might suggest that you do item #s 1-3 on one day, 4-6 on the next, and 7-9 on the last one - then start over. Or, choose any combination you want to do for a given day. The main thing is to shoot from 100-150 shots a day. Hit the link below:
400 Shot Routine

Welcome to SBA Basketball

You can come here to keep up with basketball here at Sunshine Bible Academy. We hope you enjoy it.